Our Framework
Recovery Canvas' mission is to spread wellness through art! To inspire well-being in multiple ways, our content is curated based on 4 pillars that form the basis of mental health.
Characters
Name: Snowflake
Animal: Narwhal
Gender: Female
Pillar of Mental Health: Emotional health
Birthday: June 26th (Recovery Canvas' anniversary)
MBTI Type: INFJ
Loves: Music, puzzles, cats, daydreaming
Bio: Snowflake lives in the frigid waters of the Arctic, but she doesn’t let that stop her from showing everyone who will listen how awesome they are! Some say her horn has the magical ability to play music.
Four Pillars of Mental Health
Cognitive Health
Original activities made by our illustrator and graphic designer. Meditation and puzzles galore to keep the mind sharp.
Social Health
Discover cute quotes and mantra designs on becoming your best self amongst others.
